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Common Causes and Treatments for Shoulder Pain
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Common Causes and Treatments for Shoulder Pain

Richard
Last updated: August 13, 2026 8:48 pm
Richard
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Shoulder pain refers to discomfort, stiffness, or reduced movement in and around the shoulder joint, and it can stem from many different conditions. The shoulder moves in many directions, which makes it prone to injury and wear. A pain management specialist identifies the underlying cause of shoulder pain and recommends treatments that address both the source and the symptoms. Here is more information about some causes of shoulder pain and their treatments:

Contents
  • What Is Bursitis?
  • What Is Joint Dislocation?
  • What Are Rotator Cuff Tears?
  • Find Relief From Shoulder Pain

What Is Bursitis?

Bursitis develops when the small fluid-filled sacs, called bursae, in the shoulders become inflamed. These sacs cushion the bones, tendons, and muscles near the shoulder joint. Bursitis often occurs because of repetitive motion and prolonged pressure; an injury to the area can also cause it.

Common symptoms include swelling, tenderness, and pain that increases with movement. Some people notice stiffness in the morning, and the discomfort may worsen when lying on the affected side. The shoulder pain can also limit the range of motion in the shoulder. Treatment typically focuses on reducing inflammation and resting the joint. A specialist may recommend one or more of the following approaches:

  • Rest and ice application: to reduce swelling and ease discomfort
  • Physical therapy: to restore strength and mobility in the shoulder
  • Medication: to help manage pain and inflammation
  • Corticosteroid injections: to calm persistent inflammation in more severe cases

What Is Joint Dislocation?

A joint dislocation happens when the upper arm bone slips out of the shoulder socket. Symptoms might include:

  • Sudden, intense pain
  • Visible deformity
  • Inability to move the arm normally
  • Swelling or bruising shortly after the injury
  • Numbness or tingling if nearby nerves are affected

Dislocations result from a fall, a direct blow, or a sports-related injury. Because the shoulder has such a shallow socket, it dislocates more commonly than other joints. Repeated dislocations can weaken the surrounding tissues over time.

Treatment begins with returning the bone to its proper position, a process a medical professional should perform. After repositioning, immobilization and rehabilitation help restore stability, and surgery may be pursued for recurring dislocations. A specialist can guide the recovery plan based on the severity of the injury.

What Are Rotator Cuff Tears?

A rotator cuff tear involves damage to the group of muscles and tendons that stabilize the shoulder. These tears may develop suddenly from an injury, or they can come on gradually because of repetitive strain and aging. Heavy lifting and overhead activities often contribute to this condition.

People with a rotator cuff tear may experience a dull ache deep in the shoulder, weakness in the arm, and difficulty reaching behind the back. The pain may disturb sleep, and certain movements may trigger a clicking sensation. Treatment options range from rest and physical therapy to more advanced interventions. A specialist may recommend targeted exercises that strengthen the surrounding muscles, and injections help relieve ongoing pain. Larger or complete tears may require surgical repair.

Find Relief From Shoulder Pain

Shoulder pain can arise from several conditions; these include bursitis, joint dislocation, rotator cuff tears, and frozen shoulder. Certain symptoms, such as persistent aching or noticeable weakness in the arm, suggest that seeing a specialist could be beneficial. To learn more about treating and preventing shoulder pain, consult a pain management specialist near you.

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